Common Causes of Hip Pain and How Chiropractors Can Help Alleviate Your Symptoms
Our hips are essential joints in our bodies that serve numerous purposes. They help us to walk, sit, run, and do many other movements while supporting our weight and keeping us upright. Thus, when we experience hip pain, it can put a serious damper on our lives.
Since dysfunction in the area of the hip joints, pelvis, or low back can lead to hip pain, chances are that a chiropractor can address the underlying issue and alleviate the symptoms.
5 Common Causes of Hip Pain
These common causes can be effectively addressed by your local chiropractor.
#1. Traumatic Injury
Many people sustain a sudden traumatic injury like a sports injury or fall that can lead to stiffness and soreness in the hip area and can significantly decrease the range of motion of the hip joints. Obviously, these symptoms can also cause difficulties in participating in daily activities.
If you have sustained a high-impact injury, you can benefit from seeing a chiropractor. Chiropractors can help you relieve your pain and boost your recovery. How? They use medication-free, non-invasive treatment options for pain management and they also enhance your body’s self-healing ability.
Overuse is a common cause of hip pain. Since our hips are in constant use every day, injuries can also be developed gradually over time through repetitive use. To prevent your pain symptoms from becoming severe or chronic, it may be a good idea to seek chiropractic care. Chiropractors can assess the health of your spine and hips to see if there are any imbalances that might be responsible for the onset of your hip pain. After determining a diagnosis, your chiropractor can start to work on improving your spine and hip alignment, muscle balance, and hip mobility.
Arthritis is one of the leading causes of hip pain, particularly among older adults. The two main types of arthritis that can affect the hip joints are Rheumatoid Arthritis (secondary to inflammation and autoimmunity) and Osteoarthritis (secondary to wear and tear).
Since neither of these diseases is curable, chiropractic treatments focus on the preservation of joint health to slow the progression of arthritis. This way, people who suffer from arthritis of the hip can expect fewer complications and better overall quality of life from seeking chiropractic care.
#4. Other Types of Inflammation
Besides arthritis, other types of inflammation can also lead to hip pain. Whether it’s from local or widespread inflammation within the body, there is a chance that it can affect hip function. Common types of inflammation that can initiate hip pain include the following:
- Hip bursitis – inflammation of the lubricating sac close to the hip joint
- Inflammatory bowel syndrome
- Inflammation of the spine (ankylosing spondylitis)
- And many more
Since one of the potential benefits of chiropractic care is to reduce inflammation, getting treated by a chiropractor can help ease your symptoms associated with these inflammatory diseases.
You may experience sciatica as a result of unnecessary pressure on your sciatic nerve (the largest nerve in your body!). This extra pressure may occur secondary to inflammation or other spine-related health issues like spine degeneration or poor posture.
Luckily, chiropractors can help when sciatica is present in the hips or low back. They can help you with pain relief and optimal body balance secondary to the spine and hip adjustments.
The Bottom Line
Ultimately, you can benefit from getting chiropractic treatment for hip pain in many aspects. Thus, try finding a chiropractor, particularly one that is certified in science-based Chiropractic BioPhysics (CBP), in your area. If you happened to live in Irvine, CA, don’t hesitate to give Zen Care Physical Medicine a call. Dr. Jay Kang and his team are CBP-certified providers and are ready to address your hip concerns.